Public Health Wales
This is an uncertain time for us all, but have you stopped to ask yourself how you are doing?
- Are you managing to stay connected with loved ones?
- What about staying physically well? Whatever that looks like for you…
- How are you feeling?
The link to the website below offers some help and advice on looking after yourself and your loved ones during isolation. The website also contains links to partner organisations for further help and support.
Staying well at home (external website)
Includes ten tips to help if you are worried about coronavirus, and advice on maintaining your wellbeing while staying at home.
Every mind matters (external website)
Information including practical advice for staying at home, taking care of your mental wellbeing, and finding support for benefits or housing.
Coronavirus and your well-being (external website)
Support and guidance for anyone worried about their mental health.
Samaritans: If you're worried about your mental health during the coronavirus outbreak (external website)
City Mental Health Alliance
Resources to help organisations support their colleagues, including how to manage remote teams in challenging times.
Mental Health Alliance - Supporting colleagues to stay mentally healthy in unusual working conditions (external website).
Mental Health At Work
Mental Health At Work has grouped together resources to support one another’s mental health through the outbreak and through working remotely.
Coronavirus and isolation: supporting yourself and your colleagues (external website)