Employee mental health during COVID-19: Additional resources

Useful Health and Wellbeing websites:

Mental Health Foundation

Useful resources on how to look after your mental health during the Coronavirus outbreak.

GOV.UK

Government advice on how to look after your mental health and wellbeing during the coronavirus (COVID-19) outbreak.

Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (external website) 

Mental Health Foundation

Some tips to help you, your friends and your family to look after your mental health, including how to avoid rumour and speculation which can fuel anxiety.

Looking after your mental health during the coronavirus outbreak (external website)

Mental Health First Aid (MHFA) England

Mental Health First Aid (MHFA) England website 

Useful Health and Wellbeing resources:

Bite sized Training: Managing Anxiety Micro Training Session – Mental Health First Aid Wales (external website)

Mental Health Apps

Health and Wellbeing podcasts

Wellbeing podcasts (external website)