The Come and Cook course is a practical cookery course which teaches the basics of food and nutrition in a relaxed and friendly environment.
The sessions included in this course are:
- Food Hygiene and Safety - Practical Cooking
- The Eatwell Guide - Practical Cooking
- Plan a Balanced Meal - Practical Cooking
- Calculate the Cost of a Healthy meal - Practical Cooking
There is also an Eat Smart/Save Better workshop included too.

Who are sessions for?
This course is only for parents/carers in the Families First or the Flying Start programme.
When and where do sessions take place?
There are no sessions planned at the moment. Please check back regularly for updates.