Young people in Denbighshire are being encouraged to join a new series of free Wellbeing Walks, designed to help connect with others, get outside, and feel better, all while discovering some of the county’s most beautiful walking routes.
Run by the Barod team at Working Denbighshire, in partnership with Ramblers Cymru, the weekly walks offer a friendly, informal way for 18 to 25-year-olds to boost their physical and mental health while exploring nature in good company.
The sessions are fully supported by Barod and Ramblers Cymru staff, who lead walks along a range of local trails and help participants pick up useful outdoor skills, such as navigation. Routes will be decided by the group attending each week, it’s not just a stroll through Rhyl, but a chance plan exciting routes further afield.
The programme also helps tackle loneliness and social isolation, something many young people face, particularly if they’re spending a lot of time alone or stuck indoors.
Councillor Jason McLellan, Leader of Denbighshire County Council and Lead Member for Economic Growth & Tackling Deprivation said:
“This partnership project is a fantastic example of how we can work together to support young people in a meaningful, inclusive way. It’s not just about walking, it’s about connection, confidence, and wellbeing. I’d really encourage any young person who’s feeling a bit stuck or isolated to give it a go.”
The walks are open to any Denbighshire residents aged 18 to 25, regardless of fitness level or background. There’s no pressure to talk about work or job hunting, but informal conversations can sometimes open doors to new opportunities, or help people feel ready to explore their next steps when the time is right.
Tina Foulkes, Working Denbighshire Manager, said:
“We recognise the positive impact that being outdoors can have on mental wellbeing, and walks should provide a safe and supportive environment for young people to thrive.
“We also understand that not everyone has access to suitable walking gear or footwear, especially for more rural trails, so we’re working to help remove those barriers by providing suitable kit for anyone who needs it to take part. It’s about building confidence and community.”
Olivia Evans from Ramblers Cymru said: 'I'm really excited about this partnership with Working Denbighshire and the Barod programme.
It's the perfect combination of teams to provide young people with access to the outdoors. With big goals of getting some groups into the mountains, there's no telling where these walks could lead!”
Wellbeing Walks take place every Thursday at 3:30pm, starting at Rhyl Library, with transport and kit support available where needed.
There’s no need to book, and those attending are advised to dress for the weather. Friends are welcome to join.
For more information, residents can call 01745 331438 / 07342 070635 or visit the Working Denbighshire website.
Working Denbighshire is part funded through the Welsh Government Communities for Work Plus Programme which supports those most disadvantaged in the labour market to overcome the barriers preventing them from gaining employment.
Working Denbighshire is part funded by UK Government.