Working Denbighshire: Confidence and wellbeing events

Events from Working Denbighshire to help improve your confidence and wellbeing.

Services and information

Weekly events

Tea and Chat (practice your Welsh!)

Join us for Tea and Chat (practice your Welsh!), a friendly and interactive session where you can practice Welsh in a relaxed, no-pressure environment.

Walk and Talk

Join our free weekly Walk and Talk, in partnership with Barod and Ramblers Cymru.


July 2026

Llyn Brenig: A unique wellbeing experience (external website)

Date: Wednesday 1 July 2026.
Location: Llyn Brenig.
Join Barod for a unique wellbeing experience in nature.

Breathwork and Seated Yoga (external website)

Date: Tuesday 7 July 2026.
Location: The VIBE Station (Rhyl).
These sessions may help you if life feels a little stressful and you’d like some gentle time to slow down and switch off from daily pressures.

She Connects: Menopause, Wellbeing and Working Life (external website)

Date: Wednesday 8 July 2026.
Location: North Wales Womens Centre, Rhyl.
Join us for a relaxed session exploring menopause and its impact on wellbeing and working life.


Breathwork and Seated Yoga (external website)

Date: Tuesday 14 July 2026.
Location: The VIBE Station (Rhyl) .
These sessions may help you if life feels a little stressful and you’d like some gentle time to slow down and switch off from daily pressures.

Sea to Summit Walk: Moel Famau (external website)

Date: Wednesday, 15 July 2026.
Location: Meet at Rhyl Library.
Join Barod and Ramblers Cymru for a relaxed and supportive "Sea to Summit" walk up Moel Famau, led by trained mountaineers.

Breathwork and Seated Yoga (external website)

Date: Tuesday 21 July 2026.
Location: The VIBE Station (Rhyl).
These sessions may help you if life feels a little stressful and you’d like some gentle time to slow down and switch off from daily pressures.


Eat Smart, Save Better (external website)

Date: Wednesday, 22 July 2026.
Location: The VIBE Station, 40 Bodfor Street, Rhyl.
We're pleased to offer a free one-hour session with delivered by BCUHB and supported by Barod designed to help you eat well while managing your budget.

She Connects: Mindful Mood Boards (external website)

Date: Wednesday, 22 July 2026.
Location: North Wales Women’s Centre, Rhyl.
Join us for a creative, supportive session focused on self-expression and building confidence.

Confidence and Resilience (external website)

Date: Thursday 23 July 2026.
Location: The Oak Tree Centre.
Learn how to build confidence and resilience.


Contact us

  • Contact us online - Contact us online and request a call back if you would like us to give you a call
  • Visit us - Visit us face-to-face at The VIBE Station
  • Phone us - 01745 331438

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